Resources for Recovery
Links to websites you may find useful.
Additional support & resources
We are a recovery service for if you have experienced rape, exploitation, sexual and domestic abuse at anytime in your life and you live in the North and West of Cumbria. You can get in touch with us during office hours, Monday to Friday, 9am till 5pm, just call 01228 515859 and leave a short message with your name and contact number or use our Get Help page. We try and get back to everyone within 2 working days.
If out of hours, please see other services you can access for support:
If you are in danger please call 999 in an emergency, or 101 for non-emergencies.
Other websites you might find useful are listed below, just click and go:
www.victimsupport.org.uk - Victim Support for if you've been affected by crime, 24/7 helpline
Tel: 08 08 16 89 111,
www.mindlinecumbria.org - Mindline Cumbria - mental health support, Mon - Fri 12pm - 11pm , Sat & Sun 5pm - 11pm ,
Tel: 0300 561 0000,
Tel: 0800 1111
Tel: 0800 999 5428,
www.samaritans.org - Samaritans - 24/7 helpline,
Free phone line Tel: 116 123
www.rapecrisis.org.uk - Rape Crisis England and Wales, they have a live chat facility on their website.
www.nspcc.org.uk - NSPCC - Tel: 0808 800 5000 for under 18's to call in 0800 1111