The coronavirus explained to children
A short and simple video animation explaining why children should stay at home during these weeks of the coronavirus outbreak (SARS-CoV-2). What is coronavirus? How does it spread? How severe is the disease (covid19)? Do we really get less sick than adults? Why did they close the schools? Why can't we even go to the playground? This video animation answers the all possible questions that children may raise. The video was made for the Autonomous Province of Bolzano by science communication professionals working from home in Northern Italy. Visit the website: http://www.eurac.edu Twitter: Https://twitter.com/eurac Follow us on Instagram: https://www.instagram.com/euracresearch Like us on Facebook: https://www.facebook.com/eurac.research Subscribe to our channel: https://www.youtube.com/user/EURACtv
Coping with Coronavirus anxiety
Useful tips on dealing with anxiety associated with the Coronavirus outbreak from Dr. Julia Dabrowski. This video was developed in collaboration with the Lambeth CAMHS COVID-19 Response Team. Video editor: Hannah White Online wellbeing resources YOUNG MINDS Tips and advice on how to cope with self isolation https://youngminds.org.uk/ KOOTH An online counselling service for young people, free in certain boroughs https://www.kooth.com THE MIX Support on any issues (under 25s) via online, social & mobile http://www.themix.org.uk/ ANNA FREUD Ideas for self-care activities https:/www.annafreud.org/on-my-mind/self-care/ HEADSPACE Meditation exercises https://www.headspace.com/ EMERGING MINDS Advice for parents on how to support children and adolescents through this difficult time https://emergingminds.org.uk/wp-content/uploads/2020/03/COVID19_advice-for-parents-and-carers_20.3_.pdf Helpful apps CALM HARM / App to help manage self-harm urges / https://calmharm.co.uk/ CLEAR FEAR / Helps you manage fears & worries / https://www.clearfear.co.uk/ WYSA / Chatbot that helps you to manage mood and utilises Cognitive Behaviour Therapy techniques / https://www.wysa.io/ CALM / Meditate, breathe, sleep and relax / https://www.calm.com/ WOEBOT / Therapy chatbot app – helps with low mood and anxiety / https://www.woebot.io/ SANVELLO / an app that helps with stress, anxiety and depression / https://www.sanvello.com/ SMILING MIND / Free mindfulness exercises / https://www.smilingmind.com.au/ Text and phone services SHOUT 24 hour text service for anyone in crisis for people who are struggling to cope. Text ‘SHOUT’ to 85258 SAMARITANS 24 hour confidential emotional support for people experiencing distress or despair. Call 116 123 or email email@example.com CHILDLINE Confidential helpline. Call 0800 111 111 or talk to a counsellor online at https://www.childline.org.uk/ PAPYRUS Supporting young people with suicidal ideation - for under 35s, call 0800 068 4141 (10am-10pm), text 07786209697 or email firstname.lastname@example.org NHS Talk to your GP or call 111 If you need urgent help and think that you are at risk of harm to yourself, please attend A&E or call 999.