How can we help you?

We offer a range of free services for adults and children,

women and men in Cumbria.

Advice and information 

If you're looking for information about rape, exploitation, and sexual or domestic abuse, visit our Resources page.

Practical and emotional support

Our team offer advice and support for you and your family relating to housing, finance, work, education, and health.


We take a trauma-informed approach to our counseling, meaning your therapy focuses on the issues that are important to you.

Telephone Advice

You can call us on 01228 515859 between 9am and 5pm Monday to Friday. You will need to leave your name, a short message and your number and someone will call you back. We try our best to do this within 2 working days.


Call the Bridgeway, who are open 24/7, on 0808 118 6432

Or the Samaritans on 116 123 from any telephone

If you need the police, for non-emergencies call 101

🛑 If you're in danger please always call 999

Enquire About Services
How would you prefer we contact you?

Safety Net

1 Fisher Street, Carlisle, Cumbria, CA3 8RR

Tel: 01228 515859   Email:

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© 2020 Safety Net UK (Safety Net) is a Charitable Incorporated Organisation registered in England and Wales CE005945